practice with emmett

my style

hatha

a traditional style of yoga that combines dynamic movements and static holds

breathing techniques (pranayama) are practiced in combination with physical poses (asana), to encourage an internal focus and help shift energy. meditation is guided at the end of class

yin

a passive style of yoga in which poses are held for long durations of time (3-5 minutes)

longer holds help to target the connective tissue (fascia). mindfulness techniques are emphasized to encourage relaxation and rest within each pose

private lessons

private lessons are a great way to get focused attention & feedback on your practice, personalized corrective adjustments, and education about yoga

book a lesson

FAQs

  • we can either do a standard lesson or a customized lesson that’s tailored to your specific needs. after you book your appointment, you’ll receive an intake form so that we can gather more info on your experience level and goals and create a plan

  • we can do 60 minutes, 75 minutes or 90 minutes based on your preference

  • we can come to you if you have your own space that you prefer to practice in. otherwise, you can use our space. pricing and availability may change based on the location

  • you can view availability by selecting an appointment type, and choosing the location you’d like to practice in. availability may change based on the location. same-day appointments are not accepted; appointments must be scheduled at least 24 hours in advance

  • at least 24 hours notice is required for appointment cancelations or rescheduling. full session fee will be charged for late cancelations or rescheduling (less than 24 hours before the appointment start time), or no-shows

  • appointments canceled at least 24 hours before the appointment start time are eligible for a full refund. appointments rescheduled at least 24 hours before the appointment start time will receive a credit applied towards the next appointment

studio classes

  • TruFusion WeHo

    904 N La Brea Ave, West Hollywood, CA 90038

    Sun, 9:30am-10:30am | SOULFUL SUNDAY

    Mon, 8:30am-9:30am | TRU FLOW

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  • Silver Lake Yoga

    2810 Glendale Blvd, Los Angeles, CA 90039

    Thu, 5:45pm-6:45pm | SLOW FLOW

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  • One Down Dog

    5531 Hollywood Blvd, Los Angeles, CA 90028

    check the website for schedule

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